Today, I have to admit, I messed up. Despite intending to kickstart my day with a workout, life threw me off track, and I ended up in bed. Yet, it's now 11:28 PM, and I've managed to redeem myself. Originally…

You are witnesses, dear adoring fans, As the clock strikes 4:00 AM, I find myself basking in the glow of accomplishment. Yes!

By the way, have you seen the new 'I Love Sidow Sobrino' T-shirt? This is a must-have for…

I worked my butt off to achieve a physique I was proud of for filming FRUSTRATED, a video we'll release later this year in May. I also took advantage of the tight abs and shot photos for new official merchandise…

Hi Happy people, You have been requesting more images from the untamed man collection, and we enjoy giving you more of what you love. This week we released eight new jaw-dropping photos.

Take a look, they are all available, among…

 Yes, I scored double today. I've always believed in integrity and honesty. I purchased Beyond Raw Burn MF, one of my favorite products from GNC. The issue started five days ago when the carrier never picked up my original order…

Filming day number 2 for the project we're working on this week, but before we get in the makeup chair and check our notes to start rolling the cameras we are training Chest, Shoulders, and Triceps.

We have to wrap…

After filming all day at the studio, we arrived home and did some cardio on the treadmill. In our family, self-discipline is essential. No matter how tired we feel, we always persevere.

Actions, thoughts, and behavior lead to improvement and…

A good muscle pump always makes good days even better. Today we trained Back, Biceps, and Abs. I love the many benefits of exercise. The fact that I accomplished this goal sets the pace for accomplishing many others throughout the…

Abs are rated the sexiest muscle on a man's body. I read this from a study conducted by Western Illinois University. Dedication to exercise and maintaining a good physique goes beyond being a cover model, being in entertainment, or turning…

Rest is just as important as working out. Exercise puts a strain on the body and mind. Exercising without taking a rest day can cause physical and mental exhaustion. However, sometimes I engage in active rest days. Today I…

Pumping Iron late and stopped to meditate on how Living Life in the spotlight is an adventure like no other, although the same industry, Music, acting, and modeling all require different demands, actions, and talent. But You know me, I…

You find it irresistible knowing what Sidow Sobrino is up to with every second passing. You can't stop listening to Sidow Sobrino's songs and watching his videos because Sidow Sobrino makes you happy. Yes, You love it!

Life is crazy…

Because we train so much, and our diet is clean, supplements are very important in our daily routine. 

We get a lot of pre and post workout powders at Nutrishop. Here we find everything we need to stay in top…

I'm proudly holding my nike reax workout shoes in my hand. Richard and I decided that while traveling we would take time off from our exercise routine. 

But today, rested or not we're back to our discipline. Wohoo!!

Healthy living means healthy eating. Our Protein Shake is made with Isolate Whey Protein, Berries, and Oatmeal. God this is so good! We know you feel our Joy! What's your healthy meal?

Today's workout is legs, We squat, we perform lunges, We do leg extensions, and hamstring curls. We finish off with calves. Three sets of 8 to 10 reps. for Today's twinning outfit we wear spandex since we use bands when…