I'm proudly holding my nike reax workout shoes in my hand. Richard and I decided that while traveling we would take time off from our exercise routine. 

But today, rested or not we're back to our discipline. Wohoo!!

Today's workout is legs, We squat, we perform lunges, We do leg extensions, and hamstring curls. We finish off with calves. Three sets of 8 to 10 reps. for Today's twinning outfit we wear spandex since we use bands when…