Hi Happy people, You have been requesting more images from the untamed man collection, and we enjoy giving you more of what you love. This week we released eight new jaw-dropping photos.

Take a look, they are all available, among…

 Yes, I scored double today. I've always believed in integrity and honesty. I purchased Beyond Raw Burn MF, one of my favorite products from GNC. The issue started five days ago when the carrier never picked up my original order…

After filming all day at the studio, we arrived home and did some cardio on the treadmill. In our family, self-discipline is essential. No matter how tired we feel, we always persevere.

Actions, thoughts, and behavior lead to improvement and…

I talked to God this morning and thanked him for every blessing in my life, the good health of our family, you, and the wisdom to achieve everything we set our minds to.

Because we live a healthy lifestyle, I…

Life gives us 24 hours every day, as dusk covers our day into the night and gives way to dawn. That is the biggest opportunity of a lifetime to start fresh, take on new challenges, and become a better being.

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The Haters are at it attacking us for whatever they feel will bring us down. 

I can care less what they think, but I do celebrate the fact that when haters attack is because we're moving forward. 

Achievers know it's…

Days in and days out, most people will say another day, another dollar. I view life from a different perspective. Everything depends on the attitude we have. 

Being the World's No.1 Superstar comes with many demands and many perks. I…

We both celebrate our birthday's in December. Yes, We think we're unique because it's the month Jesus was born. So we celebrate BIG!!

So what's inside this Macy's Box? is it Clothing, Accessories, Jewelry, Beauty, or Shoes??? We went shopping…

Have you heard of Fuego 360? OMG, What a great place to eat. Their chicken is delicious. They have healthy options for side dishes, and the price is just right. Because of my life in the spotlight, I must always…

Sweets and treats taste good, But Having Rock hard abs at 47 Feels More amazing. Only the best of myself for You!

I was inside my home gym on the treadmill when this message popped into my mind. I'm going…

Rest is just as important as working out. Exercise puts a strain on the body and mind. Exercising without taking a rest day can cause physical and mental exhaustion. However, sometimes I engage in active rest days. Today I…

Pumping Iron late and stopped to meditate on how Living Life in the spotlight is an adventure like no other, although the same industry, Music, acting, and modeling all require different demands, actions, and talent. But You know me, I…

Happy people, Thank you for the support you give me every day. As you know, we are in the middle of promoting our newest song and video, Richard's Cumbia, and we are in the middle of producing other projects. 

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How often do we hear celebrities complain about Hollywood's demands on us artists? No one said staying in shape, maintaining a look, and keeping an audience entertained would be easy. It is a Jungle out there, and we all know…

Because we train so much, and our diet is clean, supplements are very important in our daily routine. 

We get a lot of pre and post workout powders at Nutrishop. Here we find everything we need to stay in top…

I'm proudly holding my nike reax workout shoes in my hand. Richard and I decided that while traveling we would take time off from our exercise routine. 

But today, rested or not we're back to our discipline. Wohoo!!

Healthy living means healthy eating. Our Protein Shake is made with Isolate Whey Protein, Berries, and Oatmeal. God this is so good! We know you feel our Joy! What's your healthy meal?

Today's workout is legs, We squat, we perform lunges, We do leg extensions, and hamstring curls. We finish off with calves. Three sets of 8 to 10 reps. for Today's twinning outfit we wear spandex since we use bands when…