You are witnesses, dear adoring fans, As the clock strikes 4:00 AM, I find myself basking in the glow of accomplishment. Yes!

By the way, have you seen the new 'I Love Sidow Sobrino' T-shirt? This is a must-have for…

Filming day number 2 for the project we're working on this week, but before we get in the makeup chair and check our notes to start rolling the cameras we are training Chest, Shoulders, and Triceps.

We have to wrap…

I talked to God this morning and thanked him for every blessing in my life, the good health of our family, you, and the wisdom to achieve everything we set our minds to.

Because we live a healthy lifestyle, I…

Never underestimate the power of exercise. A good workout on any day feels terrific, and a Christmas day workout makes this holiday even more exciting. 

How often do we hear celebrities complain about Hollywood's demands on us artists? No one said staying in shape, maintaining a look, and keeping an audience entertained would be easy. It is a Jungle out there, and we all know…

Because we train so much, and our diet is clean, supplements are very important in our daily routine. 

We get a lot of pre and post workout powders at Nutrishop. Here we find everything we need to stay in top…

I'm proudly holding my nike reax workout shoes in my hand. Richard and I decided that while traveling we would take time off from our exercise routine. 

But today, rested or not we're back to our discipline. Wohoo!!

Today's workout is legs, We squat, we perform lunges, We do leg extensions, and hamstring curls. We finish off with calves. Three sets of 8 to 10 reps. for Today's twinning outfit we wear spandex since we use bands when…