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Richard's Health Scare

When our lives are caught up in the whirlwind of daily routines, it's easy to overlook the fragility of our health until an unexpected moment shakes us awake. My husband, Richard Sidow-Sobrino, recently experienced a sudden surge in his heart…

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This Week's Forecast is Extremely Hot!

As the temperatures rise and the sun shines brighter, it's clear that spring is here and summer is on its way. For many people, this is a time of excitement and joy as they look forward to the warmer weather…

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The easiest way to live a frustrated life

The signs of living a frustrated life are very easy to spot. You are bothered by everything and everyone around you. But this is because your focus is not on yourself. 

You must build a beautiful environment filled with a…

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Here is a Huge Reason To be Happier Than ever!

 

We know how much you love our music and merchandise. Especially you, our fans who seek to stand out in a world that seeks to fit in. We do whatever we want, while others judge. We don't care. These designs…

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I made a huge mistake and I paid the price

 

I worked my butt off to achieve a physique I was proud of for filming FRUSTRATED, a video we'll release later this year in May. I also took advantage of the tight abs and shot photos for new official merchandise…

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See More Photos of The Untamed Man Collection

Hi Happy people, You have been requesting more images from the untamed man collection, and we enjoy giving you more of what you love. This week we released eight new jaw-dropping photos.

Take a look, they are all available, among…

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Integrity and honesty always Pays Off

 Yes, I scored double today. I've always believed in integrity and honesty. I purchased Beyond Raw Burn MF, one of my favorite products from GNC. The issue started five days ago when the carrier never picked up my original order…

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Afternoon Sweat Session after filming all day

After filming all day at the studio, we arrived home and did some cardio on the treadmill. In our family, self-discipline is essential. No matter how tired we feel, we always persevere.

Actions, thoughts, and behavior lead to improvement and…

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Trained Back, Biceps and Abs

A good muscle pump always makes good days even better. Today we trained Back, Biceps, and Abs. I love the many benefits of exercise. The fact that I accomplished this goal sets the pace for accomplishing many others throughout the…

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Christmas Day Workout

Never underestimate the power of exercise. A good workout on any day feels terrific, and a Christmas day workout makes this holiday even more exciting. 

 

 

 

Show Everyone's Who's The Boss

You Know you're moving forward in life when you're circle of friends becomes small.  When you enjoy doing what makes you happy regardless of what others think. When waking up daily, tired or full of energy, you are driven by…

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We're under attack by those feeling inferior

The Haters are at it attacking us for whatever they feel will bring us down. 

I can care less what they think, but I do celebrate the fact that when haters attack is because we're moving forward. 

Achievers know it's…

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Conquering Goals Makes Me Feel Alive

Days in and days out, most people will say another day, another dollar. I view life from a different perspective. Everything depends on the attitude we have. 

Being the World's No.1 Superstar comes with many demands and many perks. I…

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Last day of eating Mush

I'm healing fast after oral surgery. I'm So glad. As much as eating baby food is fun, (NOT) I'm ready to dig into a piece of filet Mignon.

My special mush recipe is rice, veggies, and chicken breast. All blended…

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My active Rest Day Included 10,000 Steps

Rest is just as important as working out. Exercise puts a strain on the body and mind. Exercising without taking a rest day can cause physical and mental exhaustion. However, sometimes I engage in active rest days. Today I…

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I'm Enjoying My Best Body at 47

I'm about to turn 47 years old. I only focus on celebrating life, not the years. The years are only accumulated experience for me, and I enjoy repeating affirmations daily that "I am Eternal Youth." 

I don't do diets; it's…

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Happening Now inside my Home Gym

Pumping Iron late and stopped to meditate on how Living Life in the spotlight is an adventure like no other, although the same industry, Music, acting, and modeling all require different demands, actions, and talent. But You know me, I…

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