Today, I have to admit, I messed up. Despite intending to kickstart my day with a workout, life threw me off track, and I ended up in bed. Yet, it's now 11:28 PM, and I've managed to redeem myself. Originally…
Read moreApr 23 2024
Apr 23 2024
Today, I have to admit, I messed up. Despite intending to kickstart my day with a workout, life threw me off track, and I ended up in bed. Yet, it's now 11:28 PM, and I've managed to redeem myself. Originally…
Read moreJan 6 2023
Filming day number 2 for the project we're working on this week, but before we get in the makeup chair and check our notes to start rolling the cameras we are training Chest, Shoulders, and Triceps.
We have to wrap…
Read moreDec 12 2022
Abs are rated the sexiest muscle on a man's body. I read this from a study conducted by Western Illinois University. Dedication to exercise and maintaining a good physique goes beyond being a cover model, being in entertainment, or turning…
Read moreNov 12 2022
Have you heard of Fuego 360? OMG, What a great place to eat. Their chicken is delicious. They have healthy options for side dishes, and the price is just right. Because of my life in the spotlight, I must always…
Read moreJun 3 2022
Healthy living means healthy eating. Our Protein Shake is made with Isolate Whey Protein, Berries, and Oatmeal. God this is so good! We know you feel our Joy! What's your healthy meal?
Jun 3 2022
Today's workout is legs, We squat, we perform lunges, We do leg extensions, and hamstring curls. We finish off with calves. Three sets of 8 to 10 reps. for Today's twinning outfit we wear spandex since we use bands when…
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