I worked my butt off to achieve a physique I was proud of for filming FRUSTRATED, a video we'll release later this year in May. I also took advantage of the tight abs and shot photos for new official merchandise…

Have you heard of Fuego 360? OMG, What a great place to eat. Their chicken is delicious. They have healthy options for side dishes, and the price is just right. Because of my life in the spotlight, I must always…

Rest is just as important as working out. Exercise puts a strain on the body and mind. Exercising without taking a rest day can cause physical and mental exhaustion. However, sometimes I engage in active rest days. Today I…

Happy people, Thank you for the support you give me every day. As you know, we are in the middle of promoting our newest song and video, Richard's Cumbia, and we are in the middle of producing other projects. 

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How often do we hear celebrities complain about Hollywood's demands on us artists? No one said staying in shape, maintaining a look, and keeping an audience entertained would be easy. It is a Jungle out there, and we all know…

Because we train so much, and our diet is clean, supplements are very important in our daily routine. 

We get a lot of pre and post workout powders at Nutrishop. Here we find everything we need to stay in top…

Healthy living means healthy eating. Our Protein Shake is made with Isolate Whey Protein, Berries, and Oatmeal. God this is so good! We know you feel our Joy! What's your healthy meal?