Creating music and matching videos isn't always the smooth, inspired process people imagine. Creativity can be elusive, slipping through your fingers when you need it most. When the ideas stop flowing, I turn to weight training, a powerful form of…
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Apr 23 2024
The Abs Routine That Wouldn't Let Me Sleep
Today, I have to admit, I messed up. Despite intending to kickstart my day with a workout, life threw me off track, and I ended up in bed. Yet, it's now 11:28 PM, and I've managed to redeem myself. Originally…
Read moreApr 23 2024
You Are Witnessing Dedication: A Testament to Unwavering Commitment
You are witnesses, dear adoring fans, As the clock strikes 4:00 AM, I find myself basking in the glow of accomplishment. Yes!
By the way, have you seen the new 'I Love Sidow Sobrino' T-shirt? This is a must-have for…
Read moreNov 17 2023
Richard's Health Scare
When our lives are caught up in the whirlwind of daily routines, it's easy to overlook the fragility of our health until an unexpected moment shakes us awake. My husband, Richard Sidow-Sobrino, recently experienced a sudden surge in his heart…
Read moreNov 9 2023
I'm sure you heard the news, The SAG-AFTRA strike is over!!!
Yes everyone is talking about it! The SAG- AFTRA Strike against the film and TV studios in Hollywood came to an and we can go back to doing what we love.
Our Union members remained #sagaftrastrong every step of the…
Read moreApr 11 2023
This Week's Forecast is Extremely Hot!
As the temperatures rise and the sun shines brighter, it's clear that spring is here and summer is on its way. For many people, this is a time of excitement and joy as they look forward to the warmer weather…
Read moreApr 5 2023
The Most Important commitment is the one a man makes with himself
Are you driven to succeed no matter what's happening around you? When life is easy one can get content with his surroundings, but this is man's downfall. Embracing the lows as well as the highs, learning from all, and remaining…
Read moreMar 9 2023
I made a huge mistake and I paid the price
I worked my butt off to achieve a physique I was proud of for filming FRUSTRATED, a video we'll release later this year in May. I also took advantage of the tight abs and shot photos for new official merchandise…
Read moreJan 25 2023
Integrity and honesty always Pays Off
Yes, I scored double today. I've always believed in integrity and honesty. I purchased Beyond Raw Burn MF, one of my favorite products from GNC. The issue started five days ago when the carrier never picked up my original order…
Read moreJan 6 2023
Early morning Training Session Before we set foot inside the studio today
Filming day number 2 for the project we're working on this week, but before we get in the makeup chair and check our notes to start rolling the cameras we are training Chest, Shoulders, and Triceps.
We have to wrap…
Read moreJan 5 2023
Afternoon Sweat Session after filming all day
After filming all day at the studio, we arrived home and did some cardio on the treadmill. In our family, self-discipline is essential. No matter how tired we feel, we always persevere.
Actions, thoughts, and behavior lead to improvement and…
Read moreJan 1 2023
The first thing I did this morning January 1st 2023
I talked to God this morning and thanked him for every blessing in my life, the good health of our family, you, and the wisdom to achieve everything we set our minds to.
Because we live a healthy lifestyle, I…
Read moreDec 27 2022
Trained Back, Biceps and Abs
A good muscle pump always makes good days even better. Today we trained Back, Biceps, and Abs. I love the many benefits of exercise. The fact that I accomplished this goal sets the pace for accomplishing many others throughout the…
Read moreDec 25 2022
Christmas Day Workout
Never underestimate the power of exercise. A good workout on any day feels terrific, and a Christmas day workout makes this holiday even more exciting.
Dec 12 2022
Real Men Have Abs
Abs are rated the sexiest muscle on a man's body. I read this from a study conducted by Western Illinois University. Dedication to exercise and maintaining a good physique goes beyond being a cover model, being in entertainment, or turning…
Read moreNov 24 2022
Watching Paula Abdul on the Macy's Parade made my day, Wow!
The people who inspire me everyday are those who go through many challenges and always find ways to remain relevant in our industry.
Paula Abdul took my breath away from the first time I saw her in the diet coke…
Read moreNov 17 2022
We're under attack by those feeling inferior
The Haters are at it attacking us for whatever they feel will bring us down.
I can care less what they think, but I do celebrate the fact that when haters attack is because we're moving forward.
Achievers know it's…
Read moreNov 17 2022
Conquering Goals Makes Me Feel Alive
Days in and days out, most people will say another day, another dollar. I view life from a different perspective. Everything depends on the attitude we have.
Being the World's No.1 Superstar comes with many demands and many perks. I…
Read moreNov 15 2022
Last day of eating Mush
I'm healing fast after oral surgery. I'm So glad. As much as eating baby food is fun, (NOT) I'm ready to dig into a piece of filet Mignon.
My special mush recipe is rice, veggies, and chicken breast. All blended…
Read moreNov 12 2022
We ate at Fuego 360 after a day of rehearsal
Have you heard of Fuego 360? OMG, What a great place to eat. Their chicken is delicious. They have healthy options for side dishes, and the price is just right. Because of my life in the spotlight, I must always…
Read moreOct 28 2022
We Must Always Endure New Challenges
Life is always looking for ways to test our strengths. A lot of times, it will defy you on how low you're willing to sell your soul for what you're most passionate about. Not knowing your self-worth can lead to…
Read moreOct 27 2022
My active Rest Day Included 10,000 Steps
Rest is just as important as working out. Exercise puts a strain on the body and mind. Exercising without taking a rest day can cause physical and mental exhaustion. However, sometimes I engage in active rest days. Today I…
Read moreOct 27 2022
I'm Enjoying My Best Body at 47
I'm about to turn 47 years old. I only focus on celebrating life, not the years. The years are only accumulated experience for me, and I enjoy repeating affirmations daily that "I am Eternal Youth."
I don't do diets; it's…
Read moreSep 26 2022
Happening Now inside my Home Gym
Pumping Iron late and stopped to meditate on how Living Life in the spotlight is an adventure like no other, although the same industry, Music, acting, and modeling all require different demands, actions, and talent. But You know me, I…
Read moreSep 26 2022
You make the choices that dictate the direction of your life
Will You spend your day complaining or taking action to live the life of your dreams? You make the choices that dictate the direction of your life.
Things to meditate on. 1. What you think of most is what you…
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